Pilates Classes in Tangier

At Harmonia Pilates, every session lasts 50 minutes in a small group of 8 people maximum, for personalised guidance whatever your level — from beginner to advanced.

Reformer Pilates

The Reformer is the emblematic Pilates apparatus: a sliding carriage with adjustable resistance for deep work on posture, core strength and flexibility. Ideal for gently sculpting the body, including after injury or for beginners. Learn more about Reformer Pilates in Tangier →

Mat Pilates

Mat Pilates is practised on the floor using body weight and small props. It is the foundation of the method: deep muscle strengthening, breathing and movement control.

Cadillac Pilates

The Cadillac (or trapeze table) offers endless assisted or intensified exercises thanks to its bars and springs. Perfect for precise, therapeutic or advanced work.

Hot Pilates & Candlelight

Original formats to vary your practice: Hot Pilates intensifies the effort in a heated room, while Candlelight sessions take place by candlelight for a soothing end-of-day practice.

Yoga

Alongside Pilates, our Yoga Flow classes combine movement, breathing and release — and feature in our Signature packs combining Pilates and Yoga.